mod 2nd December, 2023

2 Best natural ways to whiten teeth

1. Baking Soda and Lemon Paste: Create a paste with baking soda and lemon juice, apply it to your teeth, and brush gently. The abrasive nature of baking soda helps remove stains, while lemon\'s acidity contributes to whitening.

2. Oil Pulling: Swish coconut oil or sesame oil in your mouth for about 15-20 minutes. This practice is believed to pull out bacteria and help whiten teeth naturally.

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